Healing Through Theraputic Touch
Providing deep tissue, sports massage, cupping, and graston therapy to help you recover and heal.
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Massage Therapy for
Pain relief & Recovery
With over 11 years of hands-on experience, Tia provides results-driven massage therapy focused on both recovery and long-term wellness. My approach blends deep tissue and therapeutic techniques with sports massage to help relieve chronic tension, improve mobility, and support an active lifestyle. I also specialize in advanced modalities such as cupping therapy and Graston (instrument-assisted soft tissue mobilization), which are highly effective for breaking up adhesions, reducing pain, and accelerating healing. Whether you’re an athlete, dealing with injury, or simply looking to move and feel better in your body, each session is tailored to your specific needs with the goal of restoring balance, function, and overall well-being.
Deep Tissue
Deep tissue massage is a type of massage technique which uses deep pressure. Combining slow strokes and notable finger pressure, the purpose is to release the tension and tightness held deeply in your muscles and your connective tissues. A deep tissue massage will typically focus on your primary areas of discomfort..
Cupping Therapy
Cupping starts with a simple setup: special cups placed on your skin to create suction. Cupping therapy works by creating localized suction, which helps with blood flow, myofascial tension release and muscle relaxation.
Graston/ scraping
The Graston Technique is a form of instrument-assisted soft tissue mobilization that enables clinicians to break down scar tissue and fascial restrictions. The technique uses specially designed stainless steel instruments to massage the affected areas of the patient’s body.